Kickin It With Kidneys - Season 2, Episode 7: Physical Fitness with Tony Jones

November 05, 2021 00:36:32
Kickin It With Kidneys - Season 2, Episode 7: Physical Fitness with Tony Jones
Kickin it with Kidneys
Kickin It With Kidneys - Season 2, Episode 7: Physical Fitness with Tony Jones

Nov 05 2021 | 00:36:32

/

Show Notes

This is a high-energy, fun, fact-filled episode of Kickin It With Kidneys. The guest, Tony Jones is a professional fitness expert and personal trainer. He’s the owner of Mo-City Fitness and has 24 years of experience helping many clients reach their fitness goals. 

Tony brings his special ability of motivation through straight talk, passion, and humor to the show.  He shares information on the difference between movement and exercise, how to find time to be physically active while juggling a busy schedule, how exercise can improve your sex life, and his opinion on the topic of obesity and body positivity.


Other Episodes

Episode

March 24, 2021 00:02:15
Episode Cover

Welcome To Kickin it with Kidneys

Welcome to my podcast Kickin it with Kidneys! This is a weekly podcast that provides education and encourages dialogue that will enable you to...

Listen

Episode 2

April 05, 2021 00:53:44
Episode Cover

Kickin It With Kidneys - Season: 1, Episode: 2: COVID-19 Vaccination Within the Dialysis Population Pt. II

Welcome to my podcast Kickin it with Kidneys! This is a weekly podcast that provides education and encourages dialogue that will enable you to...

Listen

Episode 9

March 01, 2022 00:39:34
Episode Cover

Kickin It With Kidneys - Season 2, Episode 9: Best Life After Transplant

In this episode of Kickin It With Kidneys, we are joined by Melissa Sworab, who shares her story of receiving a kidney transplant. After...

Listen